This is me in January of 2009...in the process of bulking up and putting on more mass before trying to cut down before summer sets in the next 5 months or so. This shot was taken unpumped and a high level of bodyfat as can especially be seen around the waist. Also have started to work really hard at getting the legs bulked back up as I let them fall way behind over the last 6 months. Weight is at 240 lbs even, down the 5 extra lbs I put on over the holidays and while shooting my pull-ups video that is posted. Also going to be working on filling in the upper and middle traps which lag behind lats in this video. I\'ve been a natural bodybuilder for well over a decade now. Back, Bench, Bodybuilding, Coleman, Cutler, Dancer, Dexter, Dorian, Exercise, Exotic, Flexing, Heath, Jackson, Jay, Lats, Man, MMA, Mr., Muscle, NFL, NPC, Olympia, Phil, Posing, Powerlifting, Press, Pull-ups, Ronnie, Schwarzenegger, Stripper, Strongest, UFC, WWA, Yates