This is a video showing my 29\" quadriceps/upper leg muscles. I would consider my legs pretty bulky but almost completely lacking in definition. I have genetically been given decent legs in terms of size...I have actually only trained my legs a handful of times (5 or less) over the last 4-5 months (August 2008 through January 2009) and before this the only exercise they were getting was bike riding. Check out my other videos posted and I would love to hear some feedback. Goal is to take everything to a higher level by June of 2009. Currently 240-245 lbs depending on the scale used, time of day (water and food) and 100% as natural as they come. Barbell, Bench, Bicep, Bodybuilding, Coleman, Cutler, Dancer, Deadlift, Dumbbell, Exercise, Exotic, Extension, Flexing, Hamstring, Haney, Heath, Jay, Lee, Male, Martinez, MMA, Mr., Muscle, NFL, NPC, Olympia, Personal, Phil, Posing, Powerlifting, Pull-up, Quad, Ronnie, Row, Schwarzenegger, Squat, Stripper, Training, Tricep, Victor, WWA